Today I attended my first mental health expo, Exhale, at Gorse Hill Studios in Manchester. It was a free event with a number of fabulous speakers, stalls and hands-on sessions.
I hope you’ve all had a lovely week and the first week back after the Christmas break wasn’t too hard.
Tonight’s blog post is going to be a bit of fun as I thought I’d save the more serious stuff for next week when I have my first referral chat to hopefully get me started with CBT again.
Anyway, I saw one of these ‘quizzes’ online and thought I’d answer some questions so you can get to know a bit more about me!
Have a lovely weekend and I’ll see you again next week!